Events
Workshops & retreats
Go deeper with a weekend workshop or a seaside retreat.
Next workshop
Breath and Back Care Workshop

Winter Reset Flow
A slow seasonal flow. Cancelled because of a studio refit.

Foam Rolling Lab
Learn to release tight spots with a roller. New date to be announced.

Breath and Back Care Workshop
A hands-on morning about breathing, posture and easing a stiff back. Suitable for every level.

Prenatal Intro Evening
An evening for expecting parents: gentle movement, breathing and a Q&A with our prenatal teacher.

Sunrise Reformer Weekend
Two early classes, a slow breakfast and a long stretch session over one weekend.

Seaside Pilates Retreat
Three days of pilates, walks and good food by the sea. Everything is included except travel.
Good to know
Frequently asked questions
I have never done pilates. Can I come?
Yes. Most of our members started as complete beginners. Pick a beginner or all-levels class and tell your teacher it is your first time.
What should I bring?
Water and grip socks (or borrow ours). Wear something fitted so your teacher can see your alignment, and arrive ten minutes early for your first class.
Can I come if I am pregnant or injured?
Often yes. Book a prenatal class or a private session, and tell us about any injury when you book so we can plan around it.
How do I cancel a class?
Cancel up to twelve hours before the class starts and your credit is returned. Later cancellations use a credit.
Do class packs expire?
A five-class pack lasts two months and a ten-class pack lasts four months. Memberships can be paused when you travel.
Is there parking and a shower?
There is street parking and a bike rack outside. We have showers, fresh towels and lockers.
