Reformer

Prenatal Reformer

Gentle and supported.

Prenatal Reformer
Length
50 min
Level
Beginner
Equipment
Reformer
Feels
Gentle
Drop-in
$38

Safe, supported reformer work for every trimester, taught by a prenatal-certified teacher.

What to expect

  • A short warm-up and breathing
  • Focused work with clear cues and hands-on corrections
  • A slow finish and a calm stretch
  • Never more than ten people in the room

I left taller, calmer and a little bit stronger.

Bring water and grip socks (or borrow ours) and arrive ten minutes early for your first class.

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