What to expect in your first reformer class
Springs, straps and a sliding carriage can look intimidating. Here is what really happens.
Springs, straps and a sliding carriage can look intimidating. Here is what really happens.
Three small exercises that undo hours of sitting, plus the classes we recommend.
New here?
Book online in a minute. Bring water and grip socks (or borrow ours) and arrive ten minutes early for your first class.
Equilia Pilates